Heavyhands: The Ultimate Exercise System: the ultimate exercise system

by Leonard Schwartz

6.250 KD

Very good · Collectible

Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control...

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Details

AuthorLeonard Schwartz

First published1982

Era1980–1999

PublisherLittle Brown & Co (T)

LanguageEnglish

FormatHardcover

ConditionVery good

Reference3490347-very-good

The Story

Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance