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The Essential Atkins For Life Kit: Tools, Tips, And Techniques For Maintaining A Low Carb Lifestyle For Permanent Weight Loss And Optimal Health
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The Essential Atkins For Life Kit: Tools, Tips, And Techniques For Maintaining A Low Carb Lifestyle For Permanent Weight Loss And Optimal Health

by Robert C. Atkins M.D.
4.250 KD
Fine
Only 3 copies left

A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for LifeThe Essential Atkins for Life Kit Includes:Eating...

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Details

AuthorRobert C. Atkins M.D.
First published2003
Era2000 onward
PublisherSt. Martin's Griffin
LanguageEnglish
FormatOther
ConditionFine
Reference642607-fine

The Story

A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for LifeThe Essential Atkins for Life Kit Includes:Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams- Carb Gram Counter: Listings and information on protein and fat grams for each entry- Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional informationStaying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime MaintenanceChoosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. AtkinsWallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants.