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Last copyGood Fat Bad Fat: how to lower your cholesterol & beat the odds of a heart attack
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Good Fat Bad Fat: how to lower your cholesterol & beat the odds of a heart attack

by Glen C. Griffin
4.250 KD
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Learn to beat the 1-in-2 odds of dying from fat-blocked arteries. Follow this complete low-saturated fat, low-cholesterol, no-niacin program. Easy-to-use charts and a simple formula help you calculate...

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Details

AuthorGlen C. Griffin
First published1988
Era1980–1999
PublisherDa Capo Press
LanguageEnglish
FormatPaperback
ConditionFine
Reference8869884-fine

The Story

Learn to beat the 1-in-2 odds of dying from fat-blocked arteries. Follow this complete low-saturated fat, low-cholesterol, no-niacin program. Easy-to-use charts and a simple formula help you calculate the saturated fat content in the foods you eat. Over 200 recipes encourage you with delicious snacks, entrees, side dishes, breads and desserts. Includes suggestions for recipe substitutions. (Fisher Books)