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Fitonics For Life
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Fitonics For Life

by Marilyn Diamond; Donald Burton Schnell
5.750 KD
Fine

A revolutionary and complete wellness program that stresses the mind/body/spirit balance and introduces the breakthrough concept of high-energy eating, which results in easy and comfortable weight loss, increased...

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Details

AuthorMarilyn Diamond; Donald Burton Schnell
First published1996
Era1980–1999
PublisherAvon Books (T)
LanguageEnglish
FormatHardcover
ConditionFine
Reference2421001-fine

The Story

A revolutionary and complete wellness program that stresses the mind/body/spirit balance and introduces the breakthrough concept of high-energy eating, which results in easy and comfortable weight loss, increased energy and radiant good health. This book completes the total fitness program with 'Bodytonics', a 12-minute daily movement routine, and 'Mindtonics', an inspiring, self-constructive thinking process for total wellness.