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Zone Perfect Meals In Minutes: 150 Fast And Simple Healthy Recipes From The Bestselling Authorof The Zone And Mastering The Zone

by Barry Sears PhD
4.750 KD
Fine

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losing excess body fat....

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Details

AuthorBarry Sears PhD
First published1997
Era1980–1999
PublisherCollins
LanguageEnglish
FormatOther
ConditionFine
Reference318190-fine

The Story

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all–new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone–Perfect recipes in minutes. If you want to think better, perform better, look better, and live better, Zone–Perfect Meals in Minutes will get you there and keep you there.