Weight Training For Dummies

by Suzanne Schlosberg; Liz Neporent

3.500 KD

Very good · Collectible

Only 2 copies left

Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects

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Details

AuthorSuzanne Schlosberg; Liz Neporent

First published1997

Era1980–1999

PublisherHungry Minds

LanguageEnglish

FormatPaperback

ConditionVery good

Reference471172-very-good

Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects