Last copy
Rare & Collectible
The Weight Watchers Complete Exercise Book
4.250 KD
Fine · Collectible
A complete guide to fitness introduces five complete, varied exercise programs that can be tailored to individual fitness levels, each of which emphasizes toning and strengthening, calorie burning,...
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Details
AuthorJudith Zimmer
First published1995
Era1980–1999
PublisherJohn Wiley & Sons Inc
LanguageEnglish
FormatOther
ConditionFine
Reference1778328-fine
The Story
A complete guide to fitness introduces five complete, varied exercise programs that can be tailored to individual fitness levels, each of which emphasizes toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction. Original.
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