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The Reality Diet: Lose The Pounds For Good With A Cardiologist's Simple, Healthy, Proven Plan

by Steven A. Schnur
5.250 KD
Fine

A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips...

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Details

AuthorSteven A. Schnur
First published2006
Era2000 onward
PublisherAvery
LanguageEnglish
FormatHardcover
ConditionFine
Reference694821-fine

The Story

A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips for exercise and dining out, and features more than two hundred easy-to-prepare recipes. 40,000 first printing.