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The Nautilus Diet: Ten Weeks To A Brand New Body
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The Nautilus Diet: Ten Weeks To A Brand New Body

by Ellington Darden PhD
3.250 KD

Provides a step-by-step plan to burn body fat by building muscle, in a program that combines Nautilus training with sound nutrition

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Details

AuthorEllington Darden PhD
First published1988
Era1980–1999
PublisherLittle Brown & Co (P)
FormatPaperback
Reference7544987-unspecified

The Story

Provides a step-by-step plan to burn body fat by building muscle, in a program that combines Nautilus training with sound nutrition