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The Egoscue Method Of Health Through Motion (Audio Book on 2 Cassettes): A Revolutionary Program of Stretching and Strengthening Exercises for a Pain-Free Life That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself
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The Egoscue Method Of Health Through Motion (Audio Book on 2 Cassettes): A Revolutionary Program of Stretching and Strengthening Exercises for a Pain-Free Life That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself

by Pete Egoscue With Roger Gittines
4.750 KD
Fine

A revolutionary program of stretching and exercises that emphasizes proper motion to restore the body's natural alignment--resulting in greater energy, physical well-being, and fewer injuries. Egoscue's method has...

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Details

AuthorPete Egoscue With Roger Gittines
First published1992
Era1980–1999
PublisherHarperCollins Publishers, Inc.
LanguageEnglish
FormatOther
ConditionFine
Reference13914496-fine

The Story

A revolutionary program of stretching and exercises that emphasizes proper motion to restore the body's natural alignment--resulting in greater energy, physical well-being, and fewer injuries. Egoscue's method has helped thousands of people learn how to live healthier, pain-free lives and achieve complete fitness. Endorsed by the PGA.