The Complete Book Of Running

by James Fixx

8.000 KD

Very good · Collectible

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a 'high' from running, and being able to cope better with...

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Details

AuthorJames Fixx

First published1977

Era1950–1979

PublisherRandom House

LanguageEnglish

FormatHardcover

ConditionVery good

Reference71214-very-good

The Story

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a 'high' from running, and being able to cope better with pressure and tension. Yep, it still sells.