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Last copyThe Body Image Workbook: An 8-Step Program For Learning To Like Your Looks: an 8-step program for learning to like your looks
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The Body Image Workbook: An 8-Step Program For Learning To Like Your Looks: an 8-step program for learning to like your looks

by Thomas F. Cash, Ph.D.
3.500 KD
Very good · Collectible

An internationally recognized authority on body image shows readers how to combat destructive and unhealthy attitudes towards their physical appearance. The eight-step program developed by Thomas Cash shows...

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Details

AuthorThomas F. Cash, Ph.D.
First published1997
Era1980–1999
PublisherNew Harbinger Publications
LanguageEnglish
FormatPaperback
ConditionVery good
Reference606941-very-good

The Story

An internationally recognized authority on body image shows readers how to combat destructive and unhealthy attitudes towards their physical appearance. The eight-step program developed by Thomas Cash shows readers how to evaluate a negative body image, change self-defeating 'private body talk', and create a more pleasurable, affirming relationship with the body. Illustrations, charts and tables.