The Angry Book

by Rubin

4.000 KD

Fine · Collectible

Losing your temper can honestly be good for you. So contends Dr. Rubin, whose views on one of our most powerful emotions have changed millions of lives. Now...

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Details

AuthorRubin

First published1993

Era1980–1999

PublisherTouchstone

LanguageEnglish

FormatPaperback

ConditionFine

Reference2863134-fine

The Story

Losing your temper can honestly be good for you. So contends Dr. Rubin, whose views on one of our most powerful emotions have changed millions of lives. Now available in trade paper, this bestseller reminds us that suppressed or twisted anger can lead to depression, anxiety, and a host of other illnesses.