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The 10% Solution For A Healthy Life: How To Reduce Fat In Your Diet And Eliminate Virtually All Risk Of Heart Disease And Cancer

by Raymond Kurzweil
3.500 KD
Very good · Collectible

level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you...

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Details

AuthorRaymond Kurzweil
First published1994
Era1980–1999
PublisherThree Rivers Press
LanguageEnglish
FormatPaperback
ConditionVery good
Reference7393524-very-good

The Story

level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.