Home / Strong Women, Strong Bones: Everything You Need To Know To Prevent, Treat, And Beat Osteoporosis

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Strong Women, Strong Bones: Everything You Need To Know To Prevent, Treat, And Beat Osteoporosis

by Miriam E. Nelson; Sarah Wernick

3.000 KD

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Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman...

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Details

AuthorMiriam E. Nelson; Sarah Wernick

First published2001

Era2000 onward

PublisherPerigee Trade

LanguageEnglish

FormatPaperback

ConditionVery good

Reference1413608-very-good

The Story

Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new