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Stop The Insanity!/Eat, Breathe, Move, Change The Way You Look And Feel--Forever (without dust jacket)

by Susan Powter
5.000 KD
Condition

The dynamic star of national TV who's getting people off the couch tells women how to take control of their lives--and bodies--to improve their health, fitness, and self-image....

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Details

AuthorSusan Powter
First published1993
Era1980–1999
PublisherSimon & Schuster
LanguageEnglish
FormatHardcover
ConditionGood
Reference913065-good

The Story

The dynamic star of national TV who's getting people off the couch tells women how to take control of their lives--and bodies--to improve their health, fitness, and self-image. Susan tells how depression led to her 260-pound 'fat coma' and how she overcame 'the insanity' of the diet and fitness industry to develop her own wellness plan. 15 photos.