Simply Soulstirring: writing as a meditative practice

The Story

This ecumenical primer on the art of meditative writing helps restore soulfulness to everyday life. Using the spiritual psychology and journaling method of Ira Progoff, the author describes how everyone -- even 'non-writers' -- can use writing to reconnect with those aspects of life from which they've been divorced. The book shows how meditative writing is healing, creative, and integrative -- an interactive way to discover meaning and satisfaction.