Last copy

From the collection
Shrink Your Female Fat Zones: Lose Pounds And Inches--Fast!--From Your Belly, Hips, Thighs, And More: lose pounds and inches--fast!--from your belly, hips, thighs, and more
3.750 KD
Fine
In as little as 10 minutes a day, you can ... Shrink Your Female Fat Zones! What's a female fat zone? Maybe it's that part of your body...
◆ Ships from Kuwait
◆ KNET · Apple Pay · Cash on Delivery
◆ Wrapped with care for collectors
Details
AuthorDenise Austin
First published2003
Era2000 onward
PublisherRodale Books
LanguageEnglish
FormatPaperback
ConditionFine
Reference563279-fine
The Story
In as little as 10 minutes a day, you can ... Shrink Your Female Fat Zones! What's a female fat zone? Maybe it's that part of your body that popped out after you had a baby or dropped after you turned 40. It's that area you may try to hide in baggy shirts or pants, the spot where things bind or rub or just stick out the wrong way.If you have a fat zone, fitness and weight-loss expert Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined.Denise designed these targeted programs by zeroing in on the most effective diet and exercise tricks to shrink her own trouble spots. Now she's sharing her tips with you!As you learn Denise's secrets, you will:* Remodel your body and rev up your metabolism in as little as 10 minutes a day* Zip through fun, fast workouts that trim and tone trouble areas* Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist* Try dozens of Denise's favorite family recipes and quick cooking hints, with shopping lists that make prep time a snap* Track your progress in a motivating, specialized journal* Check out before and after photos of women who've seen amazing, rapid resultsSay goodbye to your female fat zones-- forever! In as little as 10 minutes a day, you can ... Shrink Your Female Fat Zones! What's a female fat zone? Maybe it's that part of your body that popped out after you had a baby or dropped after you turned 40. It's that area you may try to hide in baggy shirts or pants, the spot where things bind or rub or just stick out the wrong way.If you have a fat zone, fitness and weight-loss expert Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined.Denise designed these targeted programs by zeroing in on the most effective diet and exercise tricks to shrink her own trouble spots. Now she's sharing her tips with you!As you learn Denise's secrets, you will:* Remodel your body and rev up your metabolism in as little as 10 minutes a day* Zip through fun, fast workouts that trim and tone trouble areas* Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist* Try dozens of Denise's favorite family recipes and quick cooking hints, with shopping lists that make prep time a snap* Track your progress in a motivating, specialized journal* Check out before and after photos of women who've seen amazing, rapid resultsSay goodbye to your female fat zones-- forever!More from Diet & Nutrition
See all 428 books
Last copySimply Gym Ball - Weight Loss Workout
3.250 KD
Last copyShortcuts To A Sexy Body: 337 ways to trim, tone, camouflage, and beautify
5.000 KD
Last copySmart Guide To Getting Thin & Healthy
4.250 KD
Last copyShake The Salt Habit: The salt content guide for food, beverages and medicines
3.250 KD
Last copyThe Immune System Cure: Optimize Your Immune System In 30 Days-The Natural Way!
3.250 KD
Last copyWeigh Less, Live Longer
6.250 KD
Earl Mindell's Secret Remedies
Last copyEarl Mindell's Secret Remedies
4.000 KD
Last copyJoe Weider's Ultimate Bodybuilding: the master blaster's principles of training and nutrition
4.000 KD