Power Eating Program: You Are How You Eat

The Story

HOW you eat is as important as WHAT you eat. Millions are suffering indigestion, obesity, fatigue, constipation, and physical, as well as mental diseases which can be greatly alleviated by the proper diet and most of all the WAY one eats. Power Eating Program:You Are How You Eat, by Lino Stanchich, L.N. and world renowned Macrobiotic Educator and author, provides the "Missing Key" to the optimum absorption and digestion of foods, no matter which foods you eat. Lino Stanchich's simple, yet powerful eating techniques, that he discovered and utilized while in a WWII concentration camp, saved his life and will create greater energy and health in your life. Learn how to practice this simple, no-cost method of eating which has been shown scientifically to increase vitality and immunity while reducing weight, indigestion, acid reflux, and fatigue. It is a book you can really sink your teeth into!

A paperback edition from 1989 of Power Eating Program: You Are How You Eat by Lino Stanchich. It runs to 105 pages, in very good condition. We hold one copy, so once it is gone it is gone. Shelved under Health, Mind & Body. Wrapped with care for collectors and shipped from Kuwait.