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Pilates Body Power

by Lesley Ackland
3.000 KD
Very good · Collectible

Covering the complete range of Pilates-based exercises--the hottest form of exercise today--this book includes easy-to-follow instructions and recommendations for building a routine into even the busiest of schedules....

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Details

AuthorLesley Ackland
First published2001
Era2000 onward
PublisherThorsons
LanguageEnglish
FormatPaperback
ConditionVery good
Reference1758867-very-good

The Story

Covering the complete range of Pilates-based exercises--the hottest form of exercise today--this book includes easy-to-follow instructions and recommendations for building a routine into even the busiest of schedules. 100 color photos.