Last copyOvercoming Stress (Complementary Health): the complete guide to coping with stress for a healthier life
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Overcoming Stress (Complementary Health): the complete guide to coping with stress for a healthier life

by Patsy Westcott
5.000 KD
Fine

More than ever, people are turning to complementary therapies for relief from the stresses and tensions of everyday life. Each of the four titles in this series show...

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Details

AuthorPatsy Westcott
First published1997
Era1980–1999
PublisherSmithmark Publishers
LanguageEnglish
FormatHardcover
ConditionFine
Reference1630131-fine

The Story

More than ever, people are turning to complementary therapies for relief from the stresses and tensions of everyday life. Each of the four titles in this series show how to adopt a more natural approach to health, improve personal well being and create a healthier lifestyle. These books offer expert advice on yoga and meditation exercises to overcome stress, methods for stay fit and strong during throughout pregnancy, step-by-step guides to massage strokes and aromatherapy techniques.

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