Nutrition Almanac (4th Ed)

by Gayla J. Kirschmann

3.750 KD

Very good · Collectible

Take charge of your well-being, improve your health, feel younger, and live longer. . The 'Nutrition Almanac' offers you reliable information based on the latest scientific discoveries as...

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Details

AuthorGayla J. Kirschmann

First published1996

Era1980–1999

PublisherMcGraw-Hill

LanguageEnglish

FormatPaperback

ConditionVery good

Reference1949612-very-good

The Story

Take charge of your well-being, improve your health, feel younger, and live longer. . The 'Nutrition Almanac' offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! . . Eat better. Live longer.. Learn how what you eat can affect more than 100 common ailments. Discover rich sources of vitamins and minerals in foods at your supermarket. Understand the difference between good fats and bad fats. Get practical information on the benefits of antioxidants and phytonutrients in food. Find out which food ingredients and additives to avoid. .