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Meditation For Starters ( with CD )

by J. Donald Walters
3.000 KD
Very good · Collectible

Award-winning guide shares a safe, simple, way to try meditation--and then explore its cosmic potential. Covers fundamentals of posture, breathing, mental techniques, and more. With four guided visualizations.

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Details

AuthorJ. Donald Walters
First published1996
Era1980–1999
PublisherCrystal Clarity Publishers
LanguageEnglish
FormatPaperback
ConditionVery good
Reference8611562-very-good

The Story

Award-winning guide shares a safe, simple, way to try meditation--and then explore its cosmic potential. Covers fundamentals of posture, breathing, mental techniques, and more. With four guided visualizations.