Master Calorie Counter, The

The Story

The key to amping your body to its full fat-burning potentialùnow in your pocket! á Jillian MichaelsÆs Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now sheÆs made optimal health even easier by putting key resources into this on-the-go guide. No matter where youÆre making your food choicesùat home, dining out, or in the grocery storeùthis guide makes staying on the Master Plan simple and straightforward. á The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. áòáComplete nutritional information for over 5,000 foodsùcarbs, fat, calorie, and hormone-positive, negative, or neutral counts òáBest and worst choices at dozens of national restaurant chains òáWhat to shop for in beauty and home-care products òáMaster Disaster foods youÆll want to stay far away from! òáHormone-positive power nutrient food lists