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Last copyHelp: Healthy Exchanges Lifetime Plan: the healthy exchanges lifetime plan : it's not a diet, it's a way of life
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Help: Healthy Exchanges Lifetime Plan: the healthy exchanges lifetime plan : it's not a diet, it's a way of life

by JoAnna M. Lund
6.250 KD
Fine

A sensible approach to weight control and good health combines nutritional eating, moderate exercise, realistic life goals, and a positive attitude into a program that allows readers to...

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Details

AuthorJoAnna M. Lund
First published1996
Era1980–1999
PublisherPutnam Adult
LanguageEnglish
FormatHardcover
ConditionFine
Reference2285018-fine

The Story

A sensible approach to weight control and good health combines nutritional eating, moderate exercise, realistic life goals, and a positive attitude into a program that allows readers to lose weight and restore health.