Last copy

Rare & Collectible
Gentle Eating -Workbook
3.500 KD
Very good · Collectible
It's time for you to try Gentle Eating, an eight-week program designed to increase your self-esteem and self-awareness through gradual STEPS - Spiritual, Thinking, Emotional, and Physical changes...
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Details
AuthorStephen Arterburn
First published1996
Era1980–1999
PublisherThomas Nelson
LanguageEnglish
FormatPaperback
ConditionVery good
Reference6456692-very-good
The Story
It's time for you to try Gentle Eating, an eight-week program designed to increase your self-esteem and self-awareness through gradual STEPS - Spiritual, Thinking, Emotional, and Physical changes that result in inner growth and outer results. You'll find a method of weight loss that shows you how to make the permanent lifestyle changes necessary for continued weight loss and maintenance, along with realistic plans for incorporating dietary changes and moderate exercise into your daily routine.More from Diet & Nutrition
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