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Fresh Start: real health, real results for real people

by Stanford Alumni Association
4.000 KD
Fine

A companion guide to a new PBS series on fitness explains why we need to exercise, offers tips on developing a personal fitness routine, includes exercises for people...

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Details

AuthorStanford Alumni Association
First published1996
Era1980–1999
PublisherKqed Books
FormatPaperback
ConditionFine
Reference8266596-fine

The Story

A companion guide to a new PBS series on fitness explains why we need to exercise, offers tips on developing a personal fitness routine, includes exercises for people with special needs, and examines the benefits of exercise. Original. TV tie-in. IP.