Last copy

Fit Over Forty: A Revolutionary Plan To Achieve Lifelong Physical And Spiritual Health And Well-Being

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Fit Over Forty: A Revolutionary Plan To Achieve Lifelong Physical And Spiritual Health And Well-Being

Name: Fit Over Forty: A Revolutionary Plan To Achieve Lifelong Physical And Spiritual Health And Well-Being
Brand: William Morrow & Co
Price: 5.5 KWD
Availability: InStock
Author: James M. Rippe; Mary Abbott Waite

by James M. Rippe; Mary Abbott Waite

5.500 KD

Fine

Based on a year-long study, a breakthrough, comprehensive health-and-fitness plan includes ten simple home tests with which readers can assess their own fitness levels and guidelines for tailoring...

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Details

AuthorJames M. Rippe; Mary Abbott Waite

First published1996

Era1980–1999

PublisherWilliam Morrow & Co

FormatHardcover

ConditionFine

Reference8018866-fine

The Story

Based on a year-long study, a breakthrough, comprehensive health-and-fitness plan includes ten simple home tests with which readers can assess their own fitness levels and guidelines for tailoring individual health and fitness programs. By the author of The Rockport Walking Program. Tour.

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