Eat Better, Live Better: A Commonsense Guide To Nutrition And Good Health

by Reader's Digest UK; Robert Bahr

6.250 KD

Very good · Collectible

The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware...

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Details

AuthorReader's Digest UK; Robert Bahr

First published1982

Era1980–1999

PublisherReader's Digest Association

LanguageEnglish

FormatHardcover

ConditionVery good

Reference632724-very-good

The Story

The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food as nutrition. The decision to be healthy and fit is within your grasp. Take the sensible, down-to-earth approach to eating outlined in this book; forget the fads, gimmicks, and quick-weight-loss schemes. Change your life-style and add happy, healthy years to your life. - Foreword.