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From the collection
Dr. Bob Arnot's Revolutionary Weight Control Program
4.000 KD
Fine
Dr. Bob Arnot, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control program that's truly revolutionary --...
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Details
AuthorRobert Arnot
First published1998
Era1980–1999
PublisherLittle, Brown and Company
LanguageEnglish
FormatPaperback
ConditionFine
Reference1634901-fine
The Story
Dr. Bob Arnot, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control program that's truly revolutionary -- and that has already helped tens of thousands of Americans shed fat and get in shape while eating well.The program is comprehensive, effective, and easy to follow. Dr. Arnot lays out what, why, and when you should eat. He also offers guidance on exercise and other health-related issues. His program is more than just a diet: it's an inspiring and ingenious approach to weight control that can help you change the way you look and feel for years to come.More from Diet & Nutrition
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