Home / Cliff Sheats' Lean Bodies: The Revolutionary New Approach To Losing Bodyfat By Increasing Calories

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Cliff Sheats' Lean Bodies: The Revolutionary New Approach To Losing Bodyfat By Increasing Calories

by Cliff Sheats

5.500 KD

Very good · Collectible

Suggests a reducing diet that involves exercise and eating five meals a day of leaner foods, and argues that one's goal should be to reduce bodyfat rather than...

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Details

AuthorCliff Sheats

First published1992

Era1980–1999

PublisherSummit Publishing Group

LanguageEnglish

FormatHardcover

ConditionVery good

Reference1368393-very-good

The Story

Suggests a reducing diet that involves exercise and eating five meals a day of leaner foods, and argues that one's goal should be to reduce bodyfat rather than concentrate on weight loss