Rare & Collectible

Cliff Sheats' Lean Bodies: The Revolutionary New Approach To Losing Bodyfat By Increasing Calories

by Cliff Sheats
5.500 KD
Very good · Collectible

Suggests a reducing diet that involves exercise and eating five meals a day of leaner foods, and argues that one's goal should be to reduce bodyfat rather than...

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Details

AuthorCliff Sheats
First published1992
Era1980–1999
PublisherSummit Publishing Group
LanguageEnglish
FormatHardcover
ConditionVery good
Reference1368393-very-good

The Story

Suggests a reducing diet that involves exercise and eating five meals a day of leaner foods, and argues that one's goal should be to reduce bodyfat rather than concentrate on weight loss