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Aerobic Walking : The Best And Safest Weight Loss And Cardiovascular Exercise For Everyone Overweight Or Out Of Shape

by Casey Meyers

4.000 KD

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k on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss,...

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Details

AuthorCasey Meyers

First published1987

Era1980–1999

PublisherVintage

LanguageEnglish

FormatPaperback

ConditionFine

Reference2778935-fine

The Story

k on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more.