{"product_id":"the-me-i-knew-i-could-be-how-i-lost-157-pounds-gained-self-esteem-and-a-healthier-life-and-how-you-can-too","title":"The Me I Knew I Could Be: How I Lost 157 Pounds, Gained Self-Esteem, And A Healthier Life And How You Can, Too!","description":"The death of Crystal's beloved brother made her realize that life is too precious to waste. In The Me I Knew I Could Be, she shares the tips and revelations that helped her slim down, and enjoy life again. Inside, you will learn: *The power of journaling *How to be prepared for emotional setbacks *How to eat well and take care of yourself without deprivation *Delicious recipes for favorite comfort foods and how to make them light and healthy *Two weeks of sample menus *Empowering stories of other women who lost weight *How to form your own fitness workshop The Me I Knew I Could Beis both the inspiring personal story of Crystal's weight loss and a practical, helpful, usable guide for anyone who wants to lose weight, get healthy, and embrace life.","brand":"Crystal Phillips","offers":[{"title":"Very good","offer_id":44274907316323,"sku":"2425745-very-good","price":3.0,"currency_code":"KWD","in_stock":true}],"url":"https:\/\/qasralthaqafa.com\/products\/the-me-i-knew-i-could-be-how-i-lost-157-pounds-gained-self-esteem-and-a-healthier-life-and-how-you-can-too","provider":"Qasr Al-Thaqafa","version":"1.0","type":"link"}