{"product_id":"the-complete-doctors-stress-solution-understanding-treating-and-preventing-stress-related-illnesses","title":"The Complete Doctor's Stress Solution: Understanding, Treating And Preventing Stress-Related Illnesses","description":"Over 80 percent of all visits to primary healthcare practitioners are due to stress-related illness. The Complete Doctor's Stress Solution is the first book to summarize the available scientific research linking stress to the development of a disease and to offer a unifying theory to explain how the hormonal effects of stress result in diverse health problems. Jargon-free text explains the impact of stress on the body and the mechanisms by which it influences health. With worksheets and checklists throughout, the book is a guide to positive solutions to reduce stress. It includes: - Personalized programs and therapies for specific conditions or diseases - Comprehensive list of options from a home-based stress-reduction program that includes diet, exercise, relaxation techniques and other therapies - Physical therapies including reflexology and massage - Herbal supplements, counseling and prescription medication suggestions and recommendations - Treatment strategies that are comprehensive, multi-disciplinary and provide plain language explanations of medical information and scientific research. Changing one's lifestyle is a challenge and is often necessary to combat stress. Responding better to stress will reduce the harmful effects on well-being.","brand":"Penny Kendall-Reed; Stephen Reed","offers":[{"title":"Very good","offer_id":44274648023139,"sku":"7969979-very-good","price":4.5,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/0320\/2147\/files\/view_archive_0914076c-7e16-49f9-8b05-92899d3a2048.jpg?v=1782096557","url":"https:\/\/qasralthaqafa.com\/products\/the-complete-doctors-stress-solution-understanding-treating-and-preventing-stress-related-illnesses","provider":"Qasr Al-Thaqafa","version":"1.0","type":"link"}