{"product_id":"how-to-stop-worry-in-one-second","title":"How To Stop Worry In One Second","description":"Learn from your own nervous system how best to deal with worry and stress. In this concise volume, Craig Mardus--a former 'worrywart'--shows how to work through stress and conquer anxiety using easy techniques like fantasy floating, diaphragmatic breathing, worry burnout--visualizing a concern over and over until it's gone, and many other tips for handling insomnia, anger, and more.","brand":"Craig B. Mardus","offers":[{"title":"Very good","offer_id":44274702549091,"sku":"12531226-very-good","price":2.5,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/0320\/2147\/files\/view_archive_728ff7f3-eab5-4dbb-a54e-4fef40324357.jpg?v=1782096645","url":"https:\/\/qasralthaqafa.com\/products\/how-to-stop-worry-in-one-second","provider":"Qasr Al-Thaqafa","version":"1.0","type":"link"}