{"product_id":"carmichael-training-systems-cyclist-s-diary-1592155","title":"Carmichael Training Systems Cyclist's Diary","description":"\u003cp\u003eFrom the world's top cycling coach: a daily training log to maximize performance. U.S. Bicycling Hall of Fame coach Chris Carmichael offers a performance diary that perfectly complements his world-famous training program. With space to track a year's worth of daily workouts, this diary offers a succinct way to log the miles, the moods, and the motivation that will take cyclists to the next level. Carmichael supplements this data-keeping with important information on goal-setting, physical training, mental preparation, nutrition, and skill development. He gives cyclists the means to track and analyze progress with such important features as: - The patented Carmichael Training Systems Pyramid of Success - Daily sections for baseline data, training data, and personal data - Space to record weekly and monthly summaries, weight, event results, test results, bike fit, purchases, and repairs - Goal-setting worksheets - Pre-event checklists - Easy-to-use charts and exercise tables\u003c\/p\u003e","brand":"Qasr Al-Thaqafa","offers":[{"title":"Default Title","offer_id":44289039794275,"sku":"1592155-unspecified","price":2.5,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/0320\/2147\/files\/view_archive_4cf6335e-7a09-4333-8574-086d65155b6e.jpg?v=1782287912","url":"https:\/\/qasralthaqafa.com\/products\/carmichael-training-systems-cyclist-s-diary-1592155","provider":"Qasr Al-Thaqafa","version":"1.0","type":"link"}